Tru Articles by Tru People:
Unlocking Youth: The power of Collagen Banking for timeless beauty
Hey beautiful! Have you ever dreamed of maintaining that youthful glow as you age? Well, let me introduce you to something super exciting—collagen banking! It’s like creating your own beauty savings account, but instead of money, you’re saving collagen, the secret sauce for fabulous skin. In this article, we’ll break down what collagen is, how collagen banking works, and why it’s becoming all the rage in the beauty world!
The Soft Summer Makeup Guide
This summer, it's all about embracing soft, natural looks that enhance your beauty without overpowering it. Say goodbye to bold colors and heavy layers, and hello to the soft summer makeup guide.
Glowing Girl Summer
Hey gorgeous! Are you ready to sparkle and shine all summer long? Get ready to glow from head to toe with these fabulous beauty tips for flawless skin, a serene mind, strong nails, and luscious locks.
Pre-Summer Beauty Prep
As the warmer weather approaches, it’s time to start thinking about preparing your hair, face, and body for the summer months ahead. Whether you’re planning a beach vacation or simply looking forward to spending more time outdoors, these treatments will help you look and feel your best as the temperatures rise.
Spend The Day With Miriam at The HVN
Nestled discreetly away from the bustling streets of London's chic Knightsbridge district lies a hidden oasis of tranquility and rejuvenation— the HVN. Inspired by the ethos of conscious wellbeing this urban retreat empowers people to feel, look and live healthier. Honored to be chosen as a brand ambassador for this pioneering concept I spent a day discovering the space and experiencing its ancient therapy meets modern science treatments. Read on to see what I discovered..
Korean Skincare with Lamise Beauty founder Kate Wooyeon Park
After a move to Dubai, Lamise founder Kate Wooyeon Park suffered a plethora of skin problems. Finding solace in products she bought back from her home country, South Korea, Kate decided to bridge the gap between the two countries and founded Lamise beauty. The homegrown concept boasts a loyal following of K-beauty fans. Here she talks to Tru & Beyond founder Miriam Abadi about the benefits of Korean beauty.
How To Adopt A Soul-Centric Lifestyle
At The Inner Space, Maysar Sarieddine and Nour Fayad are committed to finding answers to mental health concerns, using their eclectic multi-modality stance. Their non-conventional yet highly effective approaches are setting them apart from the typical therapists or psychologists. The duo is committed to teaching people to unlock their inner power to transform their lives.
The Latte Makeup Trend: Embracing the Beauty of Fall
As the leaves begin to change color and the air turns crisper, it's time to update your makeup routine to embrace the beauty of the season. This fall, there's one trend that has taken the beauty world by storm - Latte Makeup. Inspired by the warm hues of our favorite fall beverage, this trend brings together rich shades of browns, creams, and caramels for a chic and cozy look. Want to try it out? Here are some must-have products that will help you obtain the Latte Makeup look effortlessly.
Apple cider vinegar: the secret to improved metabolism and energy."
Discover the potent health benefits of incorporating apple cider vinegar into your diet for optimized metabolism and sustained energy levels.”
Could Reducing your Breasts Improve Your Health?
As the trend of breast reduction surgeries is on the rise, Brazilian-certified plastic surgeon Dr Tannous Frangieh offers us his expertise on the techniques, procedures and pitfalls of the surgery.
“The Green Elixir”Unveiling Miriam's Matcha Obsession
Anytime our founder “Miriam Abadi” adopts a new ritual in her wellness lineup, it’s always with intention and little health perks. Of course, we had to research what makes this herb so special.
Matcha, the vibrant green elixir of the tea world, is not just a beverage but an experience that transcends taste and engages all the senses. Derived from finely ground, shade-grown green tea leaves, matcha has a rich cultural heritage rooted in Japan. It has gained popularity worldwide for its unique flavor, numerous health benefits, and captivating ritualistic preparation.
The Art of Dry Brushing
Have you ever heard someone rave about dry brushing and wondered exactly what it is? Beloved by the likes of Miranda Kerr and Molly Sims, this centuries-old beauty ritual is majorly trending in the world of body exfoliation, and it just may be the key to unlocking glowing, healthy skin. But are its benefits legit, and how do you ensure you’re getting the most out of this practice?
Why do you need a dermatologist if you're taking Ozempic?
Ozempic is the new Hollywood buzzword. This injectable weight loss drug originally meant to treat diabetes is – somewhat controversially – now being used as a weight loss aid by everyone from the Kardashians (allegedly) to Elon Musk. While its usage is up for debate, what we want to concentrate on is the skin related saga that accompanies it – ‘Ozempic face’. As a by-product of extreme weight loss Ozempic face can look gaunt, deflated and saggy. We called upon the expertise of Dr Nour Gerbaka, the owner of Gerbaka Skin Clinic in Lebanon to weigh in.
15 TikTok Approved Viral Beauty Products
No matter where you stand on TikTok it has convinced even the strongest of us to buy a slew of new beauty products. In the past few years, TikTok has made upgrading our beauty routines possible without breaking the bank. Team TRU has spent hours scrolling and populating our FYP’s with hundreds of beauty tutorials to bring you TIktok’s 15 skincare viral products that will elevate your routine.
How an Adidas Athlete Does Ramadan?
Ramadan is a time for spiritual reflection, fasting and detoxing. With the right approach, fasting can be a deeply rewarding experience with added physical, mental, and spiritual benefits. However many of us are guilty of overindulging in rich, heavy foods at iftar time which can cause digestive issues and make it harder to uphold our fitness goals. We turned to Baraa El Sabbagh, a registered dietitian, sports nutritionist and personal trainer who is a recognized Adidas athlete, for how to stay healthy this Ramadan.
In the Pursuit Of Pilates?
Created by German physical trainer Joseph Pilates in the 1920s, the Pilates movement is having a renaissance moment in the fitness spotlight. From Miley Cyrus to Madonna, celebrities of all ages are quick to credit their fit forms to Pilates. But is it all hype or are the results as promising as we are led to believe? We turned to Nathalie Salameh, a certified Reformer Pilates instructor who teaches across many popular Dubai studios for the lowdown.
Heart-inspired Manicures for Valentine's Day and Beyond
The idea of Valentine’s Day nails conjures up visions of saccharine colors layered with candy hearts and lip prints, but we’ve searched high and low for the styles that go well beyond February 14th. Think funky takes on classic French, subtle glitter and monochrome manicures. So, whether you’re being wined and dined or chilling on the couch with your girls, your nails are guaranteed to be on point.
The Top Wellness Trends for 2023
As the wellness sector continues to boom in a post-Covid world, people have been looking at health and wellness through a brand new lens. A number of evolving and emerging trends are expected over the next 12 months. Here, we break down some of the most popular happenings in the world of wellness.
Pregnancy Skincare with Dr Miriam Rehbein (Dr Mi)
As a young dermatology student Dr Miriam Rehbein was frustrated with the lack of simple and effective skincare products. Too many irritating ingredients, low concentrations and ineffective compositions that failed to produce the hoped-for results. Fast forward to 2018, Dr Miriam – now better known as Dr Mi – put her years of experience and research into a skincare line which prioritizes efficacy. Here she speaks to Tru & Beyond founder Miriam Abadi about her expansion into pregnancy skincare and her undying love of Retinol.
