Tru Articles by Tru People:
“The Green Elixir”Unveiling Miriam's Matcha Obsession
Anytime our founder “Miriam Abadi” adopts a new ritual in her wellness lineup, it’s always with intention and little health perks. Of course, we had to research what makes this herb so special.
Matcha, the vibrant green elixir of the tea world, is not just a beverage but an experience that transcends taste and engages all the senses. Derived from finely ground, shade-grown green tea leaves, matcha has a rich cultural heritage rooted in Japan. It has gained popularity worldwide for its unique flavor, numerous health benefits, and captivating ritualistic preparation.
In the Pursuit Of Pilates?
Created by German physical trainer Joseph Pilates in the 1920s, the Pilates movement is having a renaissance moment in the fitness spotlight. From Miley Cyrus to Madonna, celebrities of all ages are quick to credit their fit forms to Pilates. But is it all hype or are the results as promising as we are led to believe? We turned to Nathalie Salameh, a certified Reformer Pilates instructor who teaches across many popular Dubai studios for the lowdown.